Potato

May 2014

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Location:

sandy,Ut,United States

Member Since:

Mar 12, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

My highlight out of so far was probably the 3200. It was long, and fun.

Short-Term Running Goals:

beat my mile time by at least five seconds next meet.

Long-Term Running Goals:

Practice hard at the 3200, I really enjoyed it a lot.

Personal:

I was on swim team, and had nothing to do after the season ended, so someone else on the swim team who does long distance convinced me to do track. I jsut had my first meet, and loved running the 3200.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Lunarglide 5 Lifetime Miles: 54.80
Nike Flex 2014 Run Lifetime Miles: 10.00
Totals
Total Distance
5.50
Nike Lunarglide 5 Miles: 5.50
Tue, May 06, 2014
Total Distance
3.50

Well, we started off with a mile warmup. Then we did 3x800s at our fastest pace. Every 800 we did, we would jog/mostly walk a lap of recovery. Then I did two laps cooldown. Here are my split times just for fun.

1st 800: 2:57

2nd 800: 3:02

3rd 800: 2:57

As you can see, I really paced my second lap, but those things were killer, and I just had to. It was a lot of fun though, and I can probably expect a recovery day tomorrow.

Nike Lunarglide 5 Miles: 3.50
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Mon, May 12, 2014
Total Distance
2.00

We did the lower loop and then we did four striders. It was really fun talking to my new track buds chandler, zack, and mike. 

Nike Lunarglide 5 Miles: 2.00
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Totals
Total Distance
5.50
Nike Lunarglide 5 Miles: 5.50
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